Amblers' Guide to paths and surfaces

Surface (in Dry weather) A=Smooth (tarmac, paving or concrete). B=Quite smooth (short grass, compact earth) C=Uneven (worn grass, loose stone, some ruts) D= Rough (long grass, soft earth, severe ruts)

Slope 1= Gentle(up to 1:20) 2= Quite gentle(up to 1:16) 3= Fairly Steep(up to 1:12) 4= Steep(up to 1:8) 5= Very Steep(up to 1:8)

Saturday Walks for the less able 1-2 miles footpath walks
Some walks are around Arnold, others further afield. Depart from Arnold Leisure Centre car park(near bus stop) at 1.30pm. Walks led by Helen or Sylvia.
For more information phone Sylvia on 0115 9524464.
A chat over coffee or tea at the end of the walk makes a pleasing and sociable end to the walk. If you are interested contact one of the walk leaders or turn up at the meeting point. You may be sure of a friendly welcome. Stout footwear is recommended.

#We will look at points of interest – churches, museums,etc, then do a walk, have lunch/coffee or vice versa.
#These are explorer walks, so you will be asked to evaluate them to se if any would be suitable for Monday walks.

Healthy Walks for the Over-Fifties
October 2006 - April 2007

June / July 2007

Monday 18th June Dukes Wood 2miles Walk Leader:Veronica 9266998
Monday 25th June Samsons Wood 3-4miles Walk Leader:Kath 9134374,Veronica 9266998 A1
Monday 2nd July 2007 -Hemlock Stone 2.5-3miles Walk Leader:Rita 9203181 B3
Monday 9th July 2007 -Newstead Abbey 2 miles Bring & Share Picnic Walk Leader: Veronica 9266998 A2
Monday 16th July 2007 -Aslockton 4 miles Walk Leader: Kath 9134374,Helen 9201373 A1
Monday 23rd July 2007 -Woodborough/Lambley 4-5 miles Walk Leader: Heinke B2
Monday 30th July 2007 -Crusader Boat Trip Club Members only Tickets (£5) from Phil Smith